neck exercise

ریشه

The word 'neck' comes from Old English 'hnecca', meaning 'neck or nape'. 'Exercise' comes from Latin 'exercitium', meaning 'training or practice'.

مثال

• He performs neck exercises every morning to relieve tension.
• The physiotherapist recommended specific neck exercises to improve posture.
• Regular neck exercises can help prevent neck pain and stiffness.